Weigh In record (no journal entry) for 23 September 2013
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208.4 lb
Lost so far: 18.4 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2013:
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315 kcal
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Fat: 28.27g | Prot: 11.25g | Carb: 4.72g.
Breakfast: Cheesecake Pancakes. more...
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gaining 21.0 lb a week
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Boss Hog 76's weight history
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