Weigh In record (no journal entry) for 03 December 2020
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137.8 lb
Lost so far: 27.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2020:
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1080 kcal
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Fat: 40.68g | Prot: 48.45g | Carb: 142.07g.
Breakfast: Roma Marie Susu. Lunch: Telur Rebus, Es Teh Tawar, Mie Ayam. Dinner: Pecel, Daun Kenikir. Snacks/Other: Bio Kul Set Yogurt Plain, Buah Naga. more...
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losing 2.1 lb a week
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Agustina Lidiana's weight history
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