Weigh In record (no journal entry) for 03 December 2020
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130.1 lb
Lost so far: 23.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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521 kcal
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Fat: 22.60g | Prot: 22.40g | Carb: 57.04g.
Breakfast: Keripik Singkong, Risoles. Lunch: Sawi, Mie Ayam. more...
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gaining 6.2 lb a week
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Hanypuspita13's weight history
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