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trynabefit00
Journal
03 Dec 20
trynabefit00's Journal, 03 December 2020
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yippie!!!
175.3 lb
Lost so far:
4.2 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 December 2020:
265 kcal
Fat: 0.55g | Prot: 2.43g | Carb: 71.10g.
Breakfast:
Papaya, Honey, Lime.
more...
209 kcal
Activities & Exercise:
Weight Training (moderate) - 25 minutes, Google Fit - 23 hours and 35 minutes.
more...
losing 2.8 lb a week
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