Weigh In record (no journal entry) for 02 December 2020
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326.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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1555 kcal
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Fat: 59.43g | Prot: 64.99g | Carb: 184.00g.
Breakfast: KFC Macaroni & Cheese (Individual), Skinless Chicken Breast. Snacks/Other: Mike and Ike Mega Mix, Pringles Sour Cream & Onion Potato Crisps. more...
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gaining 4.6 lb a week
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