Weigh In record (no journal entry) for 02 December 2020
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136.7 lb
Lost so far: 26.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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102 kcal
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Fat: 0.76g | Prot: 1.57g | Carb: 24.76g.
Breakfast: Buah Naga. more...
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losing 1.3 lb a week
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