Weigh In record (no journal entry) for 02 December 2020
|
90.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2020:
|
665 kcal
|
Fat: 17.71g | Prot: 21.74g | Carb: 112.56g.
Breakfast: Vegeta Scrubber. Lunch: Sayur Asem. Dinner: Garam, Royco Royco Ayam, Kembang Kol, Mayora Mie Gelas Rasa Baso Sapi, Sayur Asem, HiLo Chocolate Banana, Quaker Oat. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saskia aulia rahman's weight history
|