Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Suzeque
Journal
21 Sep 13
Suzeque's Journal, 21 September 2013
Suzeque's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 September 2013
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 September 2013:
585 kcal
Fat: 36.20g | Prot: 29.53g | Carb: 35.18g.
Dinner:
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Wisconsin Three Cheese Beef Smoked Sausage, Simply Potatoes Rosemary & Garlic Red Potato Wedges.
Snacks/Other:
Pop Secret Kettle Corn 100 Calorie Pop.
more...
2058 kcal
Activities & Exercise:
Shopping - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Suzeque's weight history
view complete history