Weigh In record (no journal entry) for 01 December 2020
|
255.4 lb
Lost so far: 6.4 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2020:
|
855 kcal
|
Fat: 24.00g | Prot: 29.00g | Carb: 130.00g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Chai Tea, Eating Well Chicken & Wild Rice Stroganoff. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Mott's Strawberry Applesauce. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KelsiTaylor's weight history
|