Weigh In record (no journal entry) for 26 February 2009
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147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 February 2009:
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1094 kcal
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Fat: 28.21g | Prot: 65.73g | Carb: 158.79g.
Breakfast: Strawberries, blackberries, 2% Lowfat Cottage Cheese. Lunch: red pepper, tomato cherry, brownberry 12 grain, turkey breast, apple. Dinner: walnuts, Chicken Breast, Whole Wheat Couscous. Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Dr. Phil Applesauce Bran Muffins, all bran crackers, trader joe's cafe twist. more...
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1624 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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makingjunk's weight history
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