Weigh In record (no journal entry) for 01 December 2020
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178.4 lb
Lost so far: 47.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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125 kcal
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Fat: 1.69g | Prot: 8.39g | Carb: 19.13g.
Breakfast: Buah Naga, Herbalife Shake Chocomint. more...
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gaining 4.2 lb a week
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Linda_oktavianti's weight history
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