Weigh In record (no journal entry) for 30 November 2020
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179.7 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2020:
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114 kcal
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Fat: 2.77g | Prot: 8.98g | Carb: 13.02g.
Breakfast: Café con Leche Semi Descremada. more...
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losing 17.0 lb a week
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th.ciru's weight history
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