antikaindrii's Journal, 30 November 2020

113.3 lb Lost so far: 19.0 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

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180 kcal

Fat: 0.72g | Prot: 7.96g | Carb: 40.56g.   Breakfast: Greenfields Skimmed Milk (250ml), Indomaret Pisang Ambon. more...

1357 kcal

Activities & Exercise: Cooking - 15 minutes, Hanging Laundry - 45 minutes, Showering - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...