Ceilo252's Journal, 27 November 2020

197.1 lb Lost so far: 0 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

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908 kcal

Fat: 34.48g | Prot: 33.14g | Carb: 117.79g.   Breakfast: Coffee with Cream and Sugar, Golden Corral Banana Pudding. Lunch: Ocean Spray Jellied Cranberry Sauce, Kraft Stove Top Stuffing Mix For Turkey, Potato Salad with Egg, Turkey Dark Meat , Cooked Collards (Fat Added in Cooking), Happy Harvest Candied Yams. more...

1486 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 4 hours and 10 minutes, Apple Health - 19 hours and 50 minutes. more...