31
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140.0 lb
Lost so far: 26.8 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2013:
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1855 kcal
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Fat: 80.39g | Prot: 87.29g | Carb: 219.95g.
Breakfast: Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, PowerBar PowerBar Cookie Dough, Coca-Cola Diet Coke Caffeine Free (Can). Lunch: Coca-Cola Diet Coke Caffeine Free (Can), Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, smart ones smart ones mini cheeseburger. Dinner: Hershey's Chocolate Moose Tracks Ice Cream, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Jimmy Dean Three Cheese Omelets. Snacks/Other: PowerBar 20gProteinPlus - Chocolate Peanut Butter, Deer Park Natural Spring Water (Bottle), Bananas , Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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1547 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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