saskia aulia rahman's Journal, 27 November 2020

Weigh In record (no journal entry) for 27 November 2020
87.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2020:
1615 kcal Fat: 82.92g | Prot: 46.25g | Carb: 179.37g.   Lunch:  Telur. Dinner:  Corndog pisang coklat,  Tempe Orek, Sambal Goreng,  Ikan Asin,  Bakwan, Rengginang, Pangsit Goreng,  Donat tanpa kentang dan telur, Safari Meses, Choki Choki Chococashew, Sari Roti Roti Tawar (1), Telur. more...
losing 13.9 lb a week

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