Weigh In record (no journal entry) for 27 November 2020
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139.6 lb
Lost so far: 25.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2020:
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834 kcal
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Fat: 37.66g | Prot: 37.84g | Carb: 95.19g.
Breakfast: Melon, Telur. Lunch: Es Teh Tawar, Selai Kacang, Telur, Pisang, Quaker Instant Oatmeal. Snacks/Other: Roma Sari Gandum. more...
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losing 1.0 lb a week
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Agustina Lidiana's weight history
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