Weigh In record (no journal entry) for 25 November 2020
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200.0 lb
Lost so far: 20.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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386 kcal
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Fat: 7.65g | Prot: 37.33g | Carb: 44.84g.
Breakfast: Water (Bottled), Coffee with Milk, Kraft KD Cup, Premier Protein High Protein Shake. Lunch: Water (Bottled). more...
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gaining 0.0 lb a week
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cornow's weight history
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