isatokhaine's Journal, 02 January 2011

holidays are over, purchased move for ps3; got mel b disk, lets see what happens.

296.0 lb Lost so far: 52.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2760 kcal

Fat: 157.50g | Prot: 117.00g | Carb: 218.50g.   Breakfast: Coca-Cola (Medium), French Fries (Regular), 1/2 lb FlameThrower GrillBurger, 1/2 lb FlameThrower GrillBurger. Lunch: Cowboy Original Crust Pizza (Large). more...

7692 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, aerobic mel b - 45 minutes, Bicycling (moderate) - 13/mph - 3 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...