Weigh In record (no journal entry) for 25 November 2020
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142.4 lb
Lost so far: 60.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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1769 kcal
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Fat: 72.04g | Prot: 186.34g | Carb: 192.18g.
Breakfast: Oeuf sur le Plat, Yoplait Fromage Blanc Nature 0% Silhouette, Pural Pain aux Graines de Lin, Pommes Pink Lady, Café. Lunch: Patate Douce, Pastèque, Cap Méchant Salade de Légumes Rôties Cap Mechant. Dinner: Kingfrais Panna Cotta sur Lit de Fruits Rouges, Cap Méchant Salade Tartare de Thon. Snacks/Other: Pomme, Bjorg Son d'avoine Bio, Yoplait Fromage Blanc Nature 0% Silhouette. more...
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steady weight
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