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sib+ bicicleta manhã e noite+
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149.9 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2020:
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1021 kcal
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Fat: 49.83g | Prot: 44.81g | Carb: 99.56g.
Breakfast: Café com Leite Integral, Vigor Requeijão Cremoso Tradicional, Batata Doce Cozida. Lunch: Repolho, Farinha de Mandioca, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Quero Feijão Carioca . Dinner: Torta de Sardinha. Snacks/Other: Maçã, Carrefour Amendoim Torrado e Salgado . more...
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steady weight
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Adrianalinda#'s weight history
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