Weigh In record (no journal entry) for 17 September 2013
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209.9 lb
Lost so far: 118.5 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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1070 kcal
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Fat: 48.76g | Prot: 36.35g | Carb: 118.66g.
Dinner: McDonald's Hot Fudge Sundae, Ore-Ida Sweet Potato Fries, Breaded Fried Chicken Fillet Sandwich with Tomato and Spread. more...
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steady weight
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