pauguzmanr's Journal, 16 September 2013

134.5 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

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261 kcal

Fat: 6.36g | Prot: 14.66g | Carb: 38.16g.   Breakfast: Quillayes Queso Fresco Light, Manzana. Lunch: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. Snacks/Other: Wasil Palmitos Enteros, Regimel Jalea, Loncoleche Soya Manzana. more...

1766 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 11 hours. more...