Weigh In record (no journal entry) for 21 November 2020
|
226.0 lb
Lost so far: 8.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 November 2020:
|
3 kcal
|
Fat: 0.30g | Prot: 0.30g | Carb: 0.30g.
Breakfast: Teekanne Minze Zitrone. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
renner99's weight history
|