WOW!!! Really surprised me to see the scale on the down side. 2lbs I'll take it. :) Nice to see the loss when I didn't really try but will keep focused on good food choices and working out. :)
|
261.6 lb
Lost so far: 18.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2013:
|
1124 kcal
|
Fat: 60.20g | Prot: 33.30g | Carb: 121.75g.
Lunch: Pepsi Pepsi, Tostitos Restaurant Style Tortilla Chips, Frank's Red Hot Buffalo Chicken Dip. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angela H's weight history
|