Weigh In record (no journal entry) for 01 January 2011
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280.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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1634 kcal
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Fat: 78.68g | Prot: 113.28g | Carb: 127.70g.
Breakfast: Dark chocolate gems, Latte Coffee, Toaster Strudel (Boston Cream Pie). Dinner: Cabbage, Blackeyed Peas, Beef Steak. more...
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steady weight
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