Weigh In record (no journal entry) for 01 January 2011
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150.2 lb
Lost so far: 33.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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606 kcal
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Fat: 16.09g | Prot: 22.12g | Carb: 96.97g.
Breakfast: Orange Juice , 1% Fat Milk, Raisins, Quick Oatmeal (1 or 3 Minutes). Lunch: Baked Beans, Grilled Cheese Sandwich. more...
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gaining 2.1 lb a week
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