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snieswia
Journal
23 Feb 09
snieswia's Journal, 23 February 2009
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Weigh In record (no journal entry) for 23 February 2009
192.0 lb
Lost so far:
7.0 lb
.
Still to go:
47.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 February 2009:
1245 kcal
Fat: 46.54g | Prot: 109.69g | Carb: 102.85g.
Breakfast:
Banana, Nutri-Grain Cereal Bar, string cheese.
Lunch:
McDonald's Balsamic Vinaigrette, McDonalds Caesar Salad.
Dinner:
Shredded Mozzarella, Grilled Portabella Mushroom, Beef Kabob.
Snacks/Other:
Baby Carrots, Sabra Hummus (2tbl), Baby Carrots.
more...
2122 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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snieswia's weight history
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