Weigh In record (no journal entry) for 18 November 2020
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103.2 lb
Lost so far: 20.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2020:
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374 kcal
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Fat: 3.46g | Prot: 13.66g | Carb: 74.97g.
Breakfast: Apel Fuji. Lunch: Ubi Ungu Rebus. Dinner: Ultra Milk Low Fat Source Of Calcium (250ml). more...
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losing 10.8 lb a week
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Mara Maudiyah's weight history
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