Weigh In record (no journal entry) for 16 November 2020
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275.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 November 2020:
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1230 kcal
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Fat: 34.77g | Prot: 159.67g | Carb: 77.80g.
Breakfast: Avocado, Organic Grade A Brown Eggs, Country Potato Bread. Lunch: Broccoli , Kroger Grape Tomatoes, Bell Peppers, Wegmans Cooked Shrimp, Simple Truth Organic 50/50 Blend. Dinner: Kroger Sunflower Kernels, Kroger Yellow Fin Tuna Steaks, Cooked Mushrooms (Fat Not Added in Cooking), Bell Peppers, Simple Truth Organic 50/50 Blend, Kroger Sunflower Kernels, Extra Virgin Olive Oil, Soy Sauce, Honey , Simple Truth Organic 50/50 Blend, Bell Peppers, Cooked Mushrooms (Fat Not Added in Cooking), Kroger Yellow Fin Tuna Steaks. Snacks/Other: Quest Birthday Cake Protein Bar. more...
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