Weigh In record (no journal entry) for 31 December 2010
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161.8 lb
Lost so far: 107.2 lb.
Still to go: 161.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2010:
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740 kcal
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Fat: 19.66g | Prot: 28.72g | Carb: 111.74g.
Breakfast: Water . Lunch: Spanish Rice, White Cheese Dip, Lemon, Chips and Salsa, Bean and Cheese Burrito, Water . Dinner: Water , Bananas, Lowfat Strawberry Banana Greek Yogurt. more...
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2054 kcal
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Activities & Exercise:
Driving - 15 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Housework - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 2.6 lb a week
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