Weigh In record (no journal entry) for 12 September 2013
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267.4 lb
Lost so far: 1.6 lb.
Still to go: 102.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2013:
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355 kcal
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Fat: 16.19g | Prot: 22.70g | Carb: 32.99g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Land O' Frost Premium Honey Ham, Egg. more...
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losing 2.8 lb a week
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madanjen's weight history
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