kaya's Journal, 22 February 2009

Well got back home and gained weight . I will do better now that I am home . Well we all have to keep trying .
206.0 lb Lost so far: 2.0 lb.    Still to go: 36.0 lb.    Diet followed N/A.
gaining 4.2 lb a week

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Absolutely, trips are confusing and full of temptations. It won't take you long at all to return and pick up from where you left off. I'll bet that a single low calorie day will drop you right back down again as the weight gain is probably mostly water. 
22 Feb 09 by member: information
Welcome back. It is hard on trips to keep our eating habits healthy but you are back home now! :-)  
22 Feb 09 by member: WECANDOTHIS

     
 

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