Weigh In record (no journal entry) for 16 November 2020
|
132.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 November 2020:
|
515 kcal
|
Fat: 17.58g | Prot: 21.86g | Carb: 69.79g.
Dinner: Rebo Kuaci Original, Kepala Djenggot Teh Hijau, Telur Rebus, Roti Gandum, Apel. Snacks/Other: Kue Bolu. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leminhh's weight history
|