Weigh In record (no journal entry) for 16 November 2020
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130.1 lb
Lost so far: 28.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2020:
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754 kcal
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Fat: 38.96g | Prot: 31.22g | Carb: 67.36g.
Breakfast: Gado Gado. Lunch: Indomie Kaldu Ayam, Tahu Goreng, Bakso Daging Sapi. more...
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steady weight
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dindacahyuni's weight history
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