Weigh In record (no journal entry) for 16 November 2020
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158.7 lb
Lost so far: 7.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2020:
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116 kcal
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Fat: 0.50g | Prot: 1.80g | Carb: 26.10g.
Breakfast: 켈로그사 콘푸로스트 미니와플. more...
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gaining 0.4 lb a week
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55로가자's weight history
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