Weigh In record (no journal entry) for 15 November 2020
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249.1 lb
Lost so far: 4.4 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2020:
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231 kcal
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Fat: 17.15g | Prot: 13.20g | Carb: 7.62g.
Breakfast: Bimoli Minyak Goreng, Tahu Goreng, Kikil, Mustika Ratu Slimming Tea. more...
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gaining 0.6 lb a week
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anisahsalmamuslimah's weight history
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