Weigh In record (no journal entry) for 29 December 2010
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2010:
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288 kcal
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Fat: 11.38g | Prot: 30.57g | Carb: 14.77g.
Breakfast: green tea, water. Lunch: veal, green tea, water, Grapefruit (Pink and Red). more...
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losing 14.0 lb a week
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bikerT's weight history
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