Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
alicat0665
Journal
08 Sep 13
alicat0665's Journal, 08 September 2013
alicat0665's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 September 2013
138.6 lb
Lost so far:
5.8 lb
.
Still to go:
28.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2013:
1677 kcal
Fat: 143.08g | Prot: 94.16g | Carb: 6.85g.
Breakfast:
Butter, Fried Egg.
Lunch:
Tabasco Original Pepper Sauce, Unsalted Butter Stick, Fried Chicken Wing No Coating (Skin Eaten).
Dinner:
Blue Diamond Smokehouse Almonds, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese.
more...
2671 kcal
Activities & Exercise:
Housework - 8 hours, Treadmill - 41 minutes, Resting - 8 hours and 19 minutes, Sleeping - 7 hours.
more...
losing 3.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
alicat0665's weight history
view complete history