Weigh In record (no journal entry) for 10 November 2020
|
270.8 lb
Lost so far: 0 lb.
Still to go: 90.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 November 2020:
|
915 kcal
|
Fat: 38.42g | Prot: 47.48g | Carb: 106.69g.
Breakfast: Kirkland Signature Sliced Peaches, Land O'Lakes Fat Free Cottage Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Coffee, Land O'Lakes Salted Butter. Lunch: Honeycrisp Apples, Mayonnaise, Deli Chicken or Turkey Loaf, Village Hearth Light Italian Buns, Butter, Coffee. Snacks/Other: Corner Bakery Cafe Brownie Bites. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CharleeSue's weight history
|