apelmm's Journal, 09 November 2020

I don't want to eat healthy or to record anything
180.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2020:
1180 kcal Fat: 27.11g | Prot: 22.63g | Carb: 214.89g.   Breakfast: Clementines , Kellogg's Nutri-Grain Cereal Bar - Strawberry, Tropicana Fruit Punch, Meal Mart Beef Stuffed Cabbage, Pacific Natural Foods Creamy Roasted Carrot Soup, Friendly Farms Coffee Creamer, Spangler Dum Dum Pops, Lay's Baked! Original Potato Crisps, M&M's Peanut Butter M&M's (Package). more...
gaining 0.2 lb a week

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