Weigh In record (no journal entry) for 09 November 2020
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207.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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1443 kcal
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Fat: 60.24g | Prot: 49.96g | Carb: 177.06g.
Breakfast: Granulated Sugar , Souper Salad Raisins, Oatmeal. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Starbucks Hot Cocoa Double Chocolate, Better Made Cheddar Cheese Popcorn , Beef Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Vegetable Oil, Publix Red Bell Pepper, Asparagus , Shrimp. Snacks/Other: Snickers Snickers Bar (1.86 oz), Hard Candy, Werther's Original Hard Candies. more...
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gaining 0.7 lb a week
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Laura L G's weight history
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