Weigh In record (no journal entry) for 09 November 2020
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198.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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277 kcal
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Fat: 14.55g | Prot: 4.28g | Carb: 34.09g.
Breakfast: Great Value Organic Raw Honey, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Campbell's Slow Kettle Creamy Broccoli Cheddar Bisque. more...
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gaining 11.2 lb a week
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