Weigh In record (no journal entry) for 28 December 2010
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156.4 lb
Lost so far: 47.6 lb.
Still to go: 6.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 December 2010:
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1507 kcal
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Fat: 46.54g | Prot: 58.04g | Carb: 208.09g.
Breakfast: Fiber Bars - Oats & Chocolate. Lunch: Hershey's Special Dark mildly sweet chocolate, beef, mexican rice, black beans, tamale. Dinner: mashed potatoes, stove top stuffing, turkey breast. Snacks/Other: Ho Ho Holiday Chocolates, special dark mildly sweet chocolate. more...
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gaining 0.7 lb a week
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