Sansa0's Journal, 09 November 2020

179.7 lb Lost so far: 9.9 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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1546 kcal

Fat: 88.76g | Prot: 94.28g | Carb: 87.40g.   Breakfast: Utorttu, Alpro Natural n. Sugars, Risenta Kokonaisia Pellavansiemeniä, GoGreen Paahdetut Auringonkukansiemenet, Myllyn Paras Kaurahiutale, Valio Sokeroimaton Mustikka Keitto. Lunch: Uunikasvikset, Uunilohi. Snacks/Other: Juustokakku. more...

2613 kcal

Activities & Exercise: Water Aerobics - 1 hour, Hula Hoop - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...