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Ok recap.
Sat 17/10. 72.9
Started optifast 22/10
Weigh in Sunday 25/10 70.0
Sun 01/11 69.1
Sun 08/11 68.1
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150.1 lb
Lost so far: 67.7 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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losing 4.1 lb a week
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Analee's weight history
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