Ter yunita's Journal, 07 November 2020

Weigh In record (no journal entry) for 07 November 2020
185.2 lb Lost so far: 6.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2020:
81 kcal Fat: 6.38g | Prot: 1.43g | Carb: 6.10g.   Snacks/Other: Guacamole, Guacamole, Guacamole, Celery , Celery . more...
losing 3.1 lb a week

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