jade electro ink's Journal, 07 November 2020

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Weigh In record (no journal entry) for 07 November 2020

224.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 November 2020:

362 kcal

Fat: 19.55g | Prot: 15.43g | Carb: 34.15g. Breakfast: Brown Sugar, Coffee with Milk, Simonsberg Traditional Mozzarella, Baby Zucchini , Egg Omelette . Lunch: Watermelon , Churros. more...

1803 kcal

Activities & Exercise: tabata weight loss - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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jade electro ink's Journal, 07 November 2020

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