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-100g takana pitsa perjantai?
Viimeksi painanu tän verran huhtikuussa 2017. Tykkään
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261.7 lb
Lost so far: 0 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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2378 kcal
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Fat: 85.96g | Prot: 113.31g | Carb: 280.38g.
Breakfast: Myllyn Paras Kaurapuuro, Marli Mustaherukka Mehu, Marjat, Valio Hyvä Suomalainen Arki Rae, Suodatinkahvi, Vesi. Lunch: Purjo, Paprika (Punainen), Atria Palvikinkku, Kananmunan Valkuainen, Kananmuna, Vesi, Naudanjauheliha (5% Rasvaa). Dinner: Kasvissosekeitto, Rainbow Broilerin Fileepihvi. Snacks/Other: X-Tra Tortilla Chips, X-Tra Vaniljanmakuinen Vanukas, Fazer Dumle. more...
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losing 0.5 lb a week
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