Weigh In record (no journal entry) for 07 November 2020
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178.8 lb
Lost so far: 46.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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372 kcal
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Fat: 13.20g | Prot: 26.89g | Carb: 37.25g.
Breakfast: Pisang, Herbalife Shake Chocomint. Lunch: Soto Daging. more...
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losing 4.1 lb a week
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Linda_oktavianti's weight history
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